The fear and the embrace Let Go

The fear and the embrace Let Go Before beginning the meditation several years ago with CDs using audio technologies, estimates that had not recalled much more than small pieces of a dream of God, at least ten years and probably many more that.One things that I liked immediately when he started using the meditation CD that I began to sleep, and a puddle of snoozing cat and dreaming vividly and often. For the first time in many years I remember clearly the moing of my fantasies before.Well night, shortly after I started using this CD for meditation, I dreamed I was in the atrium of a large bank, such as construction, first of which was a large plate glass windows. Columns of polished granite rose from the floor to the top of the atrium, four stories head.I I was walking through this room, minding my own business when suddenly a man has passed, shouting, "Then the storm comes the storm. E 'headed right for us! "He was evaporated in my opinion, since people can only dream do.I walked toward the plate glass window, looked outside, and, of course, was a terrible storm heading right for the building, with a perfect storm toadoes, wind, lightning and driving rain.I started to run as fast as I could toward the building, but then a voice shouted: "We are all going to die!" I looked back and, yes, Toado winds was uprooted trees and debris of driving directly to the glass plate windows.I I could feel the panic, sweating, trembling with fear, going to zero in the proper bone.I collapsed, polished floor, furiously worry about it that could do to protect myself. The lack of something better, I crawled into one of the columns of granite and then wrapped my arms around him, even though he knew that the wind strength that terrible laugh to keep my love for security and easy to miss on Me as an egg shell.My squeezed my eyes closed to avoid breakage of glass and flesh-piercing chip at the head, in my way now.I fear veins.My flooding through my heart as I hit the morsa column for life.Suddenly willed, conscious, with no reason in this dream, I calmly took a deep breath, opened my eyes, has fully accepted the storm, and then saw the charm in the calm as glass and trees and the road signs and driving storms of rain and the other flew past me, I was left untouched, calm, relaxed and totally in peace.Seconds later, I woke up, happy, smiling, almost in tears because of the wonderful experience to make the most go.For the first time since 1980, when something similar happened to me, I felt completely at one with everything in the world - good and evil, beauty and ugliness, the violence and peaceful. It 's been many years since I had the experience of dreams, but still reflect on it several times a week to remind myself of how they are inclined to attribute to the things that really should not attach and the fear of things that really do not have a fear.As because of what I have experienced the clutch, while the granite column in my dream, I become a better witness to what we say and do - an observer can take the best still calm around which the storms of life of turbulence, noise, and stroke. About the Author Chet calm yet covered days in rural North Carolina. Can this leaing experience calmly "A classic Count Breath Meditation." Visit to obtain a free copy.